Physical Activity Resources
Sort resources by category and type using the drop-down menus.
6
| Title | Description | Additional Language |
|---|---|---|
| Energize Your Workplace - Stretching Exercises for the Active Workplace | Energize Your Workplace - Stretching Exercises for the Active Workplace | |
| Energize Your Workplace – Been Sitting for Awhile? Take a Stretch Break! | Simple exercises to do at your desk | |
| Ideas for Promoting Physical Activity in the Workplace | Ideas for Promoting Physical Activity in the Workplace | |
| Physical Literacy Handbook for Early Childhood Educators | This handbook helps early childhood educators incorporate a variety of fundamental movement skills into the child care’s programming to influence the development of physical literacy | |
| Staying Active at Home | Staying Active at Home | |
| Yoga for Stress Relief | Simple exercises to enhance well-being |
