York Region offers education and support on a variety of parenting topics. These resources and supports are offered to parents at no cost.
Transition to Parenting
The Transition to Parenting program is a free, nine-week, group-based cognitive behavioural therapy (CBT) program for pregnant and parenting mothers with babies up to 18 months of age. It is for moms who have been feeling one or more of the following: depressed, sad, anxious, worried, angry or overwhelmed.
Please call Health Connection at 1-800-361-5653 or chat live with a registered nurse at york.ca/NurseChat to see if you are eligible for this program.
